Testimonials

"Gord helped me bring my fitness to whole new level. When I was preparing for my UFC debut, he used new and advanced techniques to keep my body guessing. I was able to surpass plateaus and improve my overall performance." - Sean Pierson

"I look at Gord as though he were my attorney who got me off death row - trapped inside a cell that was my own body. Now I'm free to be the man that I am." - Richard Nancoo

"Gord gave me the armour I needed to be injury-free throughout my training camps and more durable during my fights. He has found the perfect balance of being in the gym and being on the mats." - Anotonio Carvalho

"Over the past 2 years, McPhail's Strength and Conditioning Systems has pushed my physical fitness beyond what I ever expected to achieve. Gord and Kim are always creating new and extremely interesting ways to help me develop the greatest condition achievable. I've competed at numerous Figure competitions now, as well as international BMX competitions, and I believe my acheivements would not have been possible without their methods of maximal conditioning. Thanks Gord and Kim for the intense hour-long conditoning classes aimed at helping me surpass my competition. At any level, you can become a better athlete, and at any level you can train with McPhail's conditioning to get the best possible results. " - Janine Mutton